My name is Jo and I welcome you to Natural-Health4u.co.uk

I am a Reiki Master.  I completed my first Reiki degree in November 2005 and my second degree at the beginning of 2006, and my 3rd Degree in February 2007.  The next level is Teachers.

I am a mother of two and a dog, cat, rodent, oh, and a husband! I am a keen gardener and enjoy the challenge of trying to eat the vegetables that I grow before the slugs and caterpillars do. I also help out in my husbands environmental data management business from home.

My interest in Holistic Therapies started when my husband bought me a voucher for my birthday. I started off with reflexology and then I experienced my first Reiki treatment and was blown away. It is a truly relaxing experience and all it happens without being touched and you get to keep your clothes on!  I have always been interested in Alternative Medicine and therapys.  The first time I received Reiki, I was 5 months pregnant and have never felt so relxed and at peace.  I remember floating out of the building and it took some time to come back down!  I slept everso well.  A friend of mine was training to become a reflexogolist and my feet were guineapigs, and she also helped to bring on my labour on time!  I have also experienced hypnotherapy as part of my pain relief during labour - it helped!  I have tried a few alternatives, and decided that I would like to be able to share in these, so I set out on my path of becoming a Reiki Practitioner.  I was lucky enough to find two wonderful ladies, Jodie and Bev, to help me in my quest.  Philippa Woodsford put me through my Reiki Masters.

Reiki is a universal life energy which surrounds us. Reiki works on the emotional, mental, spiritual and physical levels and helps the body to heal itself. It is very effective for relieving pain, treating stress and soothing negative emotional states. It is perfectly safe to use Reiki alongside traditional medicine. It is non-invasive and is performed fully clothed. Receiving Reiki is a very simple process, but usually produces quite profound effects. It is usually a very relaxing experience: some people fall asleep. Reiki generally produces long-term beneficial changes, so you do not need to keep coming back for endless Reiki sessions. However, once you have felt how wonderful it feels, you may want to keep coming back and back!

Being a Reiki Master, I am also able to offer Chakra Balancing. Chakras are subtle centres in the body, which receive process and transmit energy. Chakra is a Sanskrit word, which means, wheel. The chakras are spinning energy centres and serve as gateways for the flow of energy and life into the physical body. Each chakra is associated with different glands and organs in the body. To cleanse or balance a chakra a crystal is placed per chakra as your work up from the base chakra to the crown. When all 7 chakras are spinning in harmony, and at the same speed, the body runs smoothly maintaining good health and harmony.

I also make my own wheatbags, a chemical free alternative natural answer to all aches and pains. Whether you suffer from back pain, sciatica, arthritis, rheumatism, tense or frozen shoulders, migraines, headaches, bumps and bruises, eye strain, RSI, stiff and sore muscles, period pains, cramp, toothache, cold feet, sports injuries, sprains and strains, wheat bags can help to ease the pain and promote a sense of well-being. Details of which can also be found on my website which coincidentally I designed myself.

I am also undertaking studies in Reflexology and Yoga.

Further information please visit : www.natural-health4u.co.uk

contact me via : reiki@natural-health4u.co.uk  or 07733 027511

I am based 11 miles from Newark, Nottinghamshire, and 11 miles from Lincoln

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